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The Empowered & Embodied Show
Kim Romain and Louise Neil, along with their refreshingly honest guests, invite you on an entertaining and insightful exploration of what it means to be human. From personal breakthroughs to the stumbles of everyday life, The Empowered & Embodied Show dives headfirst into what it truly means to be gloriously, messily human. This isn't your typical self-help podcast – it's a no-holds-barred exploration of the laughter, tears, and "what the heck just happened?" moments that shape our lives. Whether you're riding high on a wave of success or wading through the swamp of self-doubt, Kim and Louise unpack the sometimes crunchy realities and unexpected joys of personal growth with wit, wisdom, and a healthy dose of self-deprecation – because let's face it, becoming your best self is anything but a straight line!
The Empowered & Embodied Show
Learning to Trust Yourself: A Conversation with Sarah Noble
In this episode, Kim and Louise are joined by Sarah Noble, a mystic guide, spiritual mentor, and transformational coach. Originally airing on September 29, 2023, Sarah shares her journey of aligning her life with her values, spirituality, and intuition. We explore the importance of self-discovery, the process of ego death and rebirth, and how living authentically can lead to a purpose-driven life.
TAKEAWAYS:
- Embrace the duality of life to live fully.
- Trust yourself and live in alignment with your values.
- Self-discovery involves letting go of old beliefs and creating space for new opportunities.
- Purpose is connected to what we value and devote our time and energy to.
- Transformation requires breaking down old identities to rebuild a more authentic self.
Key Points:
[00:28] Introduction and celebration of small moments.
[09:28] The importance of aligning life with values and intuition.
[11:42] The metaphor of the chrysalis and the process of transformation.
[18:19] Building trust in oneself and living authentically.
[23:31] Letting go of old beliefs to create space for new opportunities.
[26:14] The concept of ego death and the cycle of rebirth.
[30:57] Embracing the duality of life to live fully.
[36:02] Living sensational lives through our senses.
[40:12] Connecting purpose with values and devotion.
Sarah Noble is a mystic guide, spiritual mentor, and transformational coach who lives in devotion to creating spaces that allow people to be fully alive and deeply connected to their intuition. She is passionate about inspiring you to live as your authentic self and create a life defined by your true desires. With a deep understanding of the spiritual journey, Sarah guides others in discovering their purpose and living more fully alive.
Join us on a deep dive into the journey of self-discovery, the importance of aligning your life with your values, and the transformative power of trusting yourself. Sarah Noble shares her personal experiences and insights on living a purpose-driven life, making this episode a must-listen for anyone seeking to live authentically and fully.
For more information and to connect with Sarah, visit her on:
Thank you for tuning in to this episode! We hope you found some golden nuggets and inspiration of your own. Join us next week for another kickass conversation!
Are you ready to reclaim your power and live (and work) with more ease? Discover your unique blueprint to do just that with Kim's Strengthscape Self-Mastery Profile.
Looking for something different and feeling lost about where to start? Rediscover your purpose and how to craft a career that makes sense. Check out Louise's Midlife Career Mastery program.
** Proud member of the Feminist Podcasters Collective. **
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