The Empowered & Embodied Show
Kim Romain and Louise Neil, along with their refreshingly honest guests, invite you on an entertaining and insightful exploration of what it means to be human. From personal breakthroughs to the stumbles of everyday life, The Empowered & Embodied Show dives headfirst into what it truly means to be gloriously, messily human. This isn't your typical self-help podcast – it's a no-holds-barred exploration of the laughter, tears, and "what the heck just happened?" moments that shape our lives. Whether you're riding high on a wave of success or wading through the swamp of self-doubt, Kim and Louise unpack the sometimes crunchy realities and unexpected joys of personal growth with wit, wisdom, and a healthy dose of self-deprecation – because let's face it, becoming your best self is anything but a straight line!
The Empowered & Embodied Show
Unlocking Resilience With The Power of Sparkle & Grit: A Conversation with Wendy S. Meadows
In this episode, we revisit an inspiring conversation with Wendy Meadows we originally had on December 1, 2023. Wendy is an author, life coach, and attorney, who shares insights from her book Sparkle and Grit. Together, we delve into the importance of embracing both the inspiration of sparkle and the perseverance of grit to bring ideas to fruition. We discuss how we often get in our own way when striving for success and explore the tiny, consistent steps necessary to overcome these barriers. Wendy's journey from practicing family law to becoming a coach illustrates the power of recognizing when a change is needed and taking courageous steps toward a more fulfilling career.
Takeaways:
- The synergy between sparkle (inspiration) and grit (perseverance) is essential for success.
- Recognizing and aligning with your true values and passions is crucial for career fulfillment.
- Small, consistent actions can lead to significant changes and achievements.
- It's important to notice when a job or situation no longer serves your well-being and to take steps to change it.
- The words we choose and the mindset we cultivate significantly impact our resilience and overall well-being.
Key Points:
- [0:00] Introduction and Celebrating the Week
- [7:37] Wendy's Career Journey
- [8:07] Pivoting and Bringing Different Experiences to Your Career
- [12:36] Recognizing When It's Time for a Change
- [20:38] Defining Grit and Sparkle
- [28:46] Recognizing When You're in a Challenging Situation
- [37:18] The Synergy of Sparkle and Grit
- [41:06] The Power of Words and the Impact on Resilience
- [46:49] Our Golden Nuggets for This Episode
Notes about the Guest:
Wendy Meadows is a bestselling author of Sparkle and Grit, a family law attorney turned life coach, and a speaker. She specializes in helping clients get unstuck to achieve their professional and personal goals. With over 20 years of experience in litigation, mediation, coaching, and consulting, Wendy offers relatable and insightful advice. She enjoys spending time with her family, watching holiday movies, and planning her next travel adventure.
This episode is a must-listen for anyone looking to understand the balance between inspiration and perseverance. Wendy Meadows provides practical advice on recognizing when a change is necessary and how to take small, consistent steps toward a fulfilling career. You'll walk away with valuable insights on embracing resilience and finding your unique sparkle.
For more information and to connect with Wendy, visit her on:
Thank you for tuning in to this episode! We hope you found some golden nuggets and inspiration of your own. Join us next week for another kickass conversation!
Are you ready to reclaim your power and live (and work) with more ease? Discover your unique blueprint to do just that with Kim's Strengthscape Self-Mastery Profile.
Looking for something different and feeling lost about where to start? Rediscover your purpose and how to craft a career that makes sense. Check out Louise's Midlife Career Mastery program.
** Proud member of the Feminist Podcasters Collective. **
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