The Empowered & Embodied Show
Kim Romain and Louise Neil, along with their refreshingly honest guests, invite you on an entertaining and insightful exploration of what it means to be human. From personal breakthroughs to the stumbles of everyday life, The Empowered & Embodied Show dives headfirst into what it truly means to be gloriously, messily human. This isn't your typical self-help podcast – it's a no-holds-barred exploration of the laughter, tears, and "what the heck just happened?" moments that shape our lives. Whether you're riding high on a wave of success or wading through the swamp of self-doubt, Kim and Louise unpack the sometimes crunchy realities and unexpected joys of personal growth with wit, wisdom, and a healthy dose of self-deprecation – because let's face it, becoming your best self is anything but a straight line!
The Empowered & Embodied Show
Navigating Life’s Unexpected Turns: A Conversation with Keri Schwebius
In this inspiring episode from the archives, we’re joined by the insightful and accomplished Kari Schwebius, owner of Elevate Executive Coaching and co-owner of Lumilead, a leadership development company. Keri shares her remarkable journey from a 20-year career in public relations to becoming a certified executive coach and leadership expert. Through personal stories and professional experiences, Keri opens up about how she found her passion in leadership and emotional intelligence, and the pivotal moments that led her to start her own business.
We delve into the idea that change is a constant and necessary part of growth. Keri discusses her evolution from corporate life to entrepreneurship, emphasizing the importance of taking control of your own journey, embracing uncertainty, and allowing change to happen as a process rather than an event. Whether you're at a crossroads in your career or seeking inspiration to take the next step, this episode offers valuable insights into how to navigate life’s unexpected turns with grace and resilience.
"Change is not a single event but a continuous process." - Keri Schwebius
Key Takeaways:
- The Power of Process: Change is not a single event but a continuous process. By embracing this mindset, we can grow and evolve more naturally.
- Taking Control of Your Journey: Don’t wait for opportunities to come to you. Seize the power to create the change you want in your life.
- Balancing Hard and Soft Strengths: Whether you approach challenges with toughness or adaptability, both are valid and necessary for navigating life’s ups and downs.
- Permission to Not Know: It’s okay not to have all the answers. Trust the journey and allow yourself the freedom to explore different paths.
- The Role of Practice: Just as in yoga, leadership and personal growth are practices that require consistent effort and self-awareness.
Key Moments:
[03:04] The Continuous Journey of Change
[06:29] From Public Relations to Coaching
[12:18] The Importance of Not Knowing
[16:09] Navigating Change and Embracing Growth
[19:30] The Fear of Change and Embracing the Process
[25:47] Crafting Your Career Journey
[29:33] The Power of Permission and Embracing the Unknown
[32:26] Change as a Journey, Not a Destination
[38:05] Taking Control and Creating Change
Connect with Keri
Website
LinkedIn
Are you ready to reclaim your power and live (and work) with more ease? Discover your unique blueprint to do just that with Kim's Strengthscape Self-Mastery Profile.
Looking for something different and feeling lost about where to start? Rediscover your purpose and how to craft a career that makes sense. Check out Louise's Midlife Career Mastery program.
** Proud member of the Feminist Podcasters Collective. **
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