Empowered & Embodied Show
Kim Romain and Louise Neil, alongside their refreshingly candid guests, welcome you to an entertaining and profound journey exploring the human experience. Through everyday ups and downs, The Empowered & Embodied Show dives deep into what it genuinely means to be gloriously, messily human. This isn't your standard self-help podcast—it's an unfiltered exploration of the laughter, tears, and "what the heck just happened?" moments that define our lives. Whether you're riding the wave of success or navigating the swamp of self-doubt, Kim and Louise unpack the complex realities and unexpected joys of personal growth with wit, wisdom, and healthy self-deprecation. Because let's face it—becoming your most empowered self is never a straight line.
Empowered & Embodied Show
Embracing Your Unique Path to Personal and Professional Growth with Mel McSherry
In this episode, Kim and Louise are joined by their guest Mel McSherry. With over 14 years of entrepreneurial experience and a rich background in business coaching and Human Design, Mel brings a wealth of knowledge and personal insights to our discussion. We dive into the transformative power of Human Design and how understanding one’s unique energy blueprint can revolutionize both personal and professional lives. Mel shares their journey of self-redefinition during their divorce and how human design has given them a deeper understanding of themselves and their clients. Join us as we explore the essence of self-trust, the importance of holding space for personal growth, and why traditional frameworks often fall short for so many. Whether you’re curious about Human Design, seeking a more aligned life, or simply looking for empowering conversations, this episode celebrates the journey toward self-empowerment and authenticity.
“Human Design is your why behind your how. It’s about understanding what works for you personally—not just following someone else’s rules.” - Mel McSherry
Key Takeaways:
- You Are Your Own Guide: Trust your inner wisdom. Everything you need to answer the call of your soul is already inside you—your job is to uncover and honor it.
- Empowerment Starts with Self-Awareness: Empowerment is about connecting to who you are at your core.
- Listen to the ‘Pings’: Those intuitive nudges—or “pings”—are your body’s way of signaling what’s aligned. Lean into what feels right, and don’t be afraid to pause, recalibrate, or wait when something feels off.
- Redefine Success: Success doesn’t have to be defined by external metrics. For some, true success is satisfaction, fulfillment, or inner peace. Knowing what resonates with you creates a life and career that feels authentic and sustainable.
- Personal Development is a Cellular Journey: Growth starts deeply within, even at a cellular level. Learn to trust your body’s wisdom to lead you, reminding yourself that you’re already designed for the journey you’re on.
- Be the Driver of Your Life: Moving from passenger to driver in your own life means reclaiming your power. Trusting yourself allows you to navigate each choice with confidence and clarity.
Key Moments:
[00:00] Introductions & Meet Mel McSherry
[08:04] Intro to Human Design: What It Is and Why It Matters
[10:07] Mel’s Story: How Human Design Changed Her Life
[18:07] Exploring Identity Beyond Roles and Titles
[20:21] Using Human Design for Business Success and Balance
[25:09] Building Self-Trust through Human Design
[32:10] Redefining Success on Your Own Terms
[35:35] Aligning Business Strategies with Personal Energy
[42:24] Satisfaction vs. Success: Redefining Achievement
[47:21] Taking Control of Your Career and Business Choices
[50:25] Empowerment Tools: Choosing Your Personal Growth Path
Connect with Mel
Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.
Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.
If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com
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