The Empowered & Embodied Show
Kim Romain and Louise Neil, along with their refreshingly honest guests, invite you on an entertaining and insightful exploration of what it means to be human. From personal breakthroughs to the stumbles of everyday life, The Empowered & Embodied Show dives headfirst into what it truly means to be gloriously, messily human. This isn't your typical self-help podcast – it's a no-holds-barred exploration of the laughter, tears, and "what the heck just happened?" moments that shape our lives. Whether you're riding high on a wave of success or wading through the swamp of self-doubt, Kim and Louise unpack the sometimes crunchy realities and unexpected joys of personal growth with wit, wisdom, and a healthy dose of self-deprecation – because let's face it, becoming your best self is anything but a straight line!
The Empowered & Embodied Show
Embracing Your Unique Path to Personal and Professional Growth with Mel McSherry
In this episode, Kim and Louise are joined by their guest Mel McSherry. With over 14 years of entrepreneurial experience and a rich background in business coaching and Human Design, Mel brings a wealth of knowledge and personal insights to our discussion. We dive into the transformative power of Human Design and how understanding one’s unique energy blueprint can revolutionize both personal and professional lives. Mel shares their journey of self-redefinition during their divorce and how human design has given them a deeper understanding of themselves and their clients. Join us as we explore the essence of self-trust, the importance of holding space for personal growth, and why traditional frameworks often fall short for so many. Whether you’re curious about Human Design, seeking a more aligned life, or simply looking for empowering conversations, this episode celebrates the journey toward self-empowerment and authenticity.
“Human Design is your why behind your how. It’s about understanding what works for you personally—not just following someone else’s rules.” - Mel McSherry
Key Takeaways:
- You Are Your Own Guide: Trust your inner wisdom. Everything you need to answer the call of your soul is already inside you—your job is to uncover and honor it.
- Empowerment Starts with Self-Awareness: Empowerment is about connecting to who you are at your core.
- Listen to the ‘Pings’: Those intuitive nudges—or “pings”—are your body’s way of signaling what’s aligned. Lean into what feels right, and don’t be afraid to pause, recalibrate, or wait when something feels off.
- Redefine Success: Success doesn’t have to be defined by external metrics. For some, true success is satisfaction, fulfillment, or inner peace. Knowing what resonates with you creates a life and career that feels authentic and sustainable.
- Personal Development is a Cellular Journey: Growth starts deeply within, even at a cellular level. Learn to trust your body’s wisdom to lead you, reminding yourself that you’re already designed for the journey you’re on.
- Be the Driver of Your Life: Moving from passenger to driver in your own life means reclaiming your power. Trusting yourself allows you to navigate each choice with confidence and clarity.
Key Moments:
[00:00] Introductions & Meet Mel McSherry
[08:04] Intro to Human Design: What It Is and Why It Matters
[10:07] Mel’s Story: How Human Design Changed Her Life
[18:07] Exploring Identity Beyond Roles and Titles
[20:21] Using Human Design for Business Success and Balance
[25:09] Building Self-Trust through Human Design
[32:10] Redefining Success on Your Own Terms
[35:35] Aligning Business Strategies with Personal Energy
[42:24] Satisfaction vs. Success: Redefining Achievement
[47:21] Taking Control of Your Career and Business Choices
[50:25] Empowerment Tools: Choosing Your Personal Growth Path
Connect with Mel
https://www.linkedin.com/in/melmcsherry/
Are you ready to reclaim your power and live (and work) with more ease? Discover your unique blueprint to do just that with Kim's Strengthscape Self-Mastery Profile.
Looking for something different and feeling lost about where to start? Rediscover your purpose and how to craft a career that makes sense. Check out Louise's Midlife Career Mastery program.
** Proud member of the Feminist Podcasters Collective. **
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